Talk It Out

What is Talk It Out?

The programme can help to develop positive thinking, communication and interpersonal skills.

Exercises and activities are included to encourage reflection, mindfulness and group interaction.

Talk It Out offers the opportunity for:

Participants are welcome to join any group, session, or location at any time during the course of the 10-weeks.

Time:
10.00am – 1.00pm
Dates:
Thursday 18th, 25th January 2024
Thursday 1st, 8th, 15th, 22nd, 29th February 2024
Thursday 7th, 14th, 21st March 2024
Group 1
Time:
1.30 – 4.30pm
Dates:
Thursday 24th, 31st August 2023
Thursday 7th, 14th, 21st, 28th September 2023
Thursday 5th, 12th, 19th, 26th October 2023
Group 2
Time:
10.00am – 1.00pm
Dates:
Thursday 2nd, 9th, 16th, 23rd, 30th November 2023
Thursday 7th, 14th, 21st December 2023
Thursday 4th, 11th January 2024
Group 1
Time:
1.00 – 4.00pm
Dates:
Wednesday 13th, 20th, 27th September 2023
Wednesday 4th, 11th, 18th, 25th October 2023
Wednesday 1st, 8th, 15th November 2023
Group 2
Time:
1.00 – 4.00pm
Dates:
Wednesday 17th, 24th, 31st January 2024
Wednesday 7th, 14th, 21st, 28th February 2024
Wednesday 6th, 13th, 20th March 2024
Group 2
Time:
10am – 12pm
Dates:
Thursday 24th, 31st August 2023
Thursday 7th, 14th, 21st, 28th September 2023
Thursday 5th, 12th, 19th, 26th October 2023
Group 3
Time:
2.30 – 4.30pm
Dates:
Thursday 18th, 25th January 2024
Thursday 1st, 8th, 15th, 22nd, 29th February 2024
Thursday 7th, 14th, 21st March 2024

All you have to do is let us know your choice of start date/location, name, telephone number and email address.

Get in touch with us either via email at talkitout@fcskent.org, or via telephone on 01795 591019.

Please find the Talk It Out Core-10 Questionnaire, here.