Experience immersive relaxation exercises, using virtual reality headsets. VR aims to treat and prevent anxiety, stress and to support low mood.

Virtual Reality by VMind provides an immersive experience into an alternative reality, with therapeutic benefits gained by distracting the brain away from external and internal stressors. Users will be guided through mindfulness-based exercises designed to calm the nervous system and develop skills for managing thoughts and emotions.

FCS are offering VMind as part of one-to-one talking therapies to enable more effective treatment.

Our VMind immersive experience is offered to 17- 25 year olds as an extension of their main NHS treatment and as such, is free of charge at the point of service.

For NHS clients above the stipulated age criteria and anyone else wishing to access the VR service please refer into our affordable service for a competitive price of £10 per session.

For more information on Virtual Reality by VMind, their research and evidence base, please visit their website, here.