Breaking The Cycle of OCD

In our first podcast, listen as Paul discusses his mental health journey; from recognising that he needed to reach out for help, to receiving CBT support from FCS Talking Therapies. 

Paul gives an open and honest discussion of the battles faced by himself and millions of others across the world, and how with the right support, Paul was able to break the cycle of OCD. 

Get in touch with FCS Talking Therapies at sammarriott@fcskent.org if you have any questions that you would like to pass along to Paul, or to enquiries@fcskent.org to find out more about our mental health support and counselling services.